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Oct 9, 2019

The Science Behind Why Massage Therapy Makes You Feel Better

There's no denying that massage therapy helps people feel better, both physically and mentally, but have you ever wondered why? At...

Jul 11, 2019

The benefits of Shockwave therapy

Shockwave therapy is gaining popularity in the world of physiotherapy and sports medicine. That’s because this non-invasive treatment has...

Jul 11, 2019

Managing osteoarthritis with help from your physical therapist

As we get older, many of us start to notice pain in our joints when going about our daily lives. For many people, this is the first sign...

Jul 11, 2019

Answering 3 common questions about foot Orthotics

Orthotic devices are used to correct a range of physical mobility challenges, including curved backs, flat feet and various injuries....

Jun 25, 2019

5 tips for avoiding sports injury from our physiotherapists

If you’re an athlete or you work out regularly, it’s important to know how to avoid hurting yourself. Injuries will prevent you from...

Sep 25, 2018

The road to recovery from whiplash after a car accident

Since whiplash symptoms will often only appear days or even weeks following an injury, if you’ve been in a car accident, it’s important...

Sep 25, 2018

Great reasons to visit Ottawa-Carleton Physiotherapy in Ottawa

How physiotherapy can help you If you’re living with chronic pain or are dealing with an illness, you should consider making...

Jul 27, 2017

10 Benefits of Prenatal Massages

The benefits of massage therapy are well proven, yet few pregnant women think of booking an appointment with a therapist to relieve their...

Jul 27, 2017

Discover the Benefits of Acupuncture

Are you looking for a safe way to alleviate pain, reduce stress or get a better night’s sleep? Ottawa-Carleton Physiotherapy & Sports...

Sep 1, 2016

How to Suffer Less When You Have a Sport Injury

How to suffer less when you have a sport injury Sports injuries are the worst. Not only is your game impacted, but your everyday...

Aug 31, 2016

Pain Due to a Car Accident

The road to recovery from neck and back pain after a car accident Being in a car accident can turn your whole world upside down. In no...